The first thing that comes to mind of a bodybuilder, when you debate with them about crossfit, is #crossfitfailvideos on YouTube. Similarly, the first thing that comes to mind of a crossfitter, when ...
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Who is Physical: Asia star Amotti? Everything to know about the former South Korean crossFitter
Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: 100 Season 2. When the show began, many contestants already knew who Amotti ...
When I was 23, I decided to get serious about fitness. My goal: to look good naked. And I knew I needed more than just the elliptical for that. I hadn’t done much lifting outside of some group fitness ...
Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...
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