For anyone new to bodybuilding, the world of supplements can feel overwhelming without the right advice. Building muscle, improving recovery and boosting performance all require hard work, but ...

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

Gaining muscle mass and achieving your bodybuilding goals isn’t only about rigorous workouts and nutritious diets. It is also about a process that people often overlook or forget about: muscle ...

WASHINGTON, DC — Hepatotoxicity related to herbal and dietary supplements appears to be on the rise in the United States, and bodybuilding supplements are the most common cause, a new study has found.

Cliff Wilson, a top bodybuilding coach, uses supplements to build muscle and stay in shape. But he avoids high-caffeine and "detox" supplements. The human body "detoxes" itself, while high-caffeine ...

Androstenedione is one of those supplements that was peddled to athletes for years as a quick path to bulging muscles and high testosterone levels, but it carries some grave dangers. Also known as ...

The supplement aisle is filled with powders and pills that promise to help you build muscle mass naturally. But a new study says those supposed gains may cost you a healthy liver. Study participants ...

A physique coach and former bodybuilder takes supplements to build muscle and support his health. Dietitians advise us to get our nutrients from our diets, but supplements can be helpful. Cliff Wilson ...

The secret to protecting your memory may be a staple of a bodybuilder’s diet. RUSH researchers recently discovered that a muscle-building supplement called beta-hydroxy beta-methylbutyrate, also ...

Brutal Force is a bodybuilding supplement company that offers legal alternatives to steroids. Like CrazyBulk USA and other companies, Brutal Force creates supplements to replicate the effects of ...

Clenbuterol wasn't even made for fat loss. It started off as a bronchodilator used to treat asthma. But somewhere down the line, bodybuilders realized it did something wild: it slightly raised your ...