Osteoporosis — a significant drop in bone density — can lead to fractures and disability if left untreated. Here are ways to ...

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Bone density isn’t just ...

Experts reveal that the right type of exercise can do more than build muscle—it can protect your bones for life.

It’s common to think of your bones as solid and unchanging, but they’re composed of living tissue constantly in flux. Consider: Every year, 15% of your spine and 5% of your hips are replaced with new ...

Bone health during breast cancer treatment can be a concern, but there are ways to reduce the impact. If a person is at risk for a loss of bone density, doctors can prescribe medications. Lifestyle ...

UNIVERSITY PARK, Pa. — Dairy isn’t the only food that’s good for bone health. Prunes may also protect bone structure and strength in postmenopausal women, according to a new study led by Penn State ...

Kirsten Chick MSc is a Brighton-based nutritionist and author of Nutrition Brought to Life.

Low bone density can increase the risk of fracture. People can increase their bone density through strength training, dietary choices, weight management, and other strategies. Bone density changes ...

Women in their 30s and 40s have been found to have weak bones when they should have stable bone health at these ages. An expert shares contributing factors and some advice to prevent poor bone health.

Chemicals called PFAS may lower bone density in adolescents, a new study has found.