Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to lose bone mass. Continued loss of bone mass may develop ...

Getty Images Emerging research highlights vitamin D’s critical role in childhood growth, bone development, and gut health. The Conversation — You’ve likely heard about vitamin D’s important role in ...

Head shot portrait happy woman holds pill glass of water, takes daily medicine vitamin D, omega 3 supplements, skin hair nail strengthen and beauty, medication for health care concept Adequate vitamin ...

Several other vitamins, from A to K, are critical to a healthy skeleton—but unless you have severe deficiencies, it’s best to get them through your food rather than supplements. Fortified milk is not ...

Nutrition experts say cottage cheese may be one of the most effective everyday foods for maintaining strong bones, according to a report in Prevention. As bone loss accelerates after age 50, experts ...

A new study adds evidence about the potential benefits of green tea extracts in Down syndrome. Researchers observed that the intake of those extracts can reduce facial dysmorphology in children with ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British research suggests. Children whose moms took vitamin D supplements when ...