FORT RUCKER, Ala. -- After five weeks of daily workouts, the ladies in the 2011 Boot Camp have settled into a steady schedule of getting and staying fit.

Would you recommend doing extra workouts on your own during Navy boot camp or try to get as much sleep as possible? I am shipping soon and will have to take a PST after boot camp at Dive Prep ...

From warmups and stretches to a full-body workout, celebrity fitness trainer Natalie Yco and E!'s Brad Virata break down the boot camp basics.

Boot-Camp Mentality and Tips for Success A Navy recruit performs physical exercises during an intensive exercise punishment in a berthing compartment at the Navy's only boot camp.

A member of KU’s 2022 NCAA title team, who participated in six of Self’s two-week boot camps, offered advice to the current ...

Toughen up Your Fitness Routine With These Five Challenging Boot Camps Boot camp: It’s not just for the military.

The first week home with a newborn is baby boot camp. Sleep deprivation? Now that's a real physical challenge. Extreme psychological pressure? Try getting that fancy stroller to unfold in a ...