ASHLAND, OH --(Marketwired - April 08, 2013) - Hedstrom Fitness, maker of the BOSU®, and celebrity trainer Danny Musico have entered into a mutually beneficial, one-year promotional agreement in ...

Getting a great workout doesn’t have to mean pounding the pavement with a run or lifting heavy weights. In fact, you can get a full-body workout with a single piece of dynamic equipment. BOSU balls ...

If you are bored of the monotonous workout routine at a gym and wish to break the routine, then you must try BOSU ball. Although similar to Swiss ball, this technique is known to engage your core ...

ASHLAND, OH--(Marketwired - April 02, 2013) - Hedstrom Fitness, makers of the BOSU, recently debuted its revitalized, easier-to-navigate, mobile-friendly BOSU web ...

What does a BOSU ball do? According to an article published in the National Library of Medicine, balance training, “has been shown to improve not only balance but functional performance, as well.” ...