If your goal is to build endurance, enjoy longer workouts, or train for distance-based events, running is more effective.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While fancy Pilates machines and indoor rowing machines are now popular staples on living room floors, we ...

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

Skip Crossrope unless you really love skipping rope. If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. writes about tech news, reviews gadgets, and ...

Here’s a question for you: when was the last time you tried jump roping? Perhaps it was last week in the gym, maybe it was during lockdown, or, like me, maybe it was when you were 10, in school and ...

IBF middleweight champion King Arthur Abraham almost wrote his name down the history books on Saturday night when he attempted to break the speed rope skipping world record. Featuring in front of a ...

As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...

Learn what one fitness editor learned about jumping rope and what she thought of this high tech jumping rope system in her Crossrope review. Even as a kid, I was never great at jumping rope. My ...

A Pahokee man is launching what he calls the first amateur boxing promotional company of its kind, designed to create a ...

If the last time you jumped rope was in the schoolyard, you’re missing out on a seriously hardcore cardio workout. In fact, today’s updated jump ropes offer a new way to work out, burning around 13 ...