In this video titled "PERFECTION IN REPETITION," join Curmel Moton as he hones his left hook technique through meticulous shadow boxing exercises. Discover the dedication and precision needed to ...

“I wanna see you shift your weight. Point your back foot, try to roll your shoulder up to your chin,” senior Merek Johnson said. First-year Haley Pogachefsky adjusted her motions to follow Johnson’s ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Boxing can enhance the things ...

Leo Ortiz, 12, of Orland Park started boxing when he was 6 years old as a way to work out his energy. Since then, he’s competed in six national championships and has achieved high rankings in the ...

Here’s more information on McCain’s journey from cleveland.com photographer John Kuntz. CLEVELAND, Ohio -- Cleveland boxer Morelle McCane is chasing gold, and history, at the Paris Olympics starting ...