The double Olympic gold medallist and current undisputed middleweight champion has already beaten every viable contender at 160lbs and 168lbs and rather than lapping the field, the 29-year-old has ...

Essential boxing training focused on defense footwork and conditioning for all levels. Learn practical drills that improve speed balance and overall performance. A simple approach to building strong ...

Discover essential boxing training tips including workouts defensive techniques and common mistakes to avoid. Learn how to ...

Lindsay Heller is punching her way around a boxing ring in a small gym in Hollywood. The 36-year-old mother of two is in the middle of a lesson; Juan Manuel Jiminez, a veteran trainer who goes by the ...

You can almost hear that familiar movie theme. You can almost see yourself running up the 72 stone steps before the entrance of the Philadelphia Museum of Art. You can almost taste that raw egg. Well, ...

We all know that Wiz Khalifa has a passion for MMA fighting, but it looks like he wants to step into the boxing ring as well. In the clip, you see Holyfield enter Jay Glazer's Unbreakable Performance ...

The fall semester of Freshman year is often remembered as one replete with stimulus overload. I personally remember being overwhelmed by academic and athletic clubs, new friends, and the increased ...