Boxing with Eddie on MSN

15-minute at-home boxing HIIT workout

This 15-minute boxing HIIT workout combines punches, movement, and intervals for full-body conditioning. The routine is ...
AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...
Women's Health

Naomi Campbell, 53, Shows Off Boxing Skills In A New Workout Instagram Video

Naomi Campbell, 53, just showed off her boxing skills in a new Instagram post. The supermodel shared multiple photos and videos working out with her trainer. Naomi is no stranger to sweating and ...
Women's Health

This 10-Minute Bodyweight Kickboxing Workout Gets Your Heart Pumping *And* Works Every ...

Kickboxing isn't just about throwing punches and kicks—it's a high-intensity, full-body workout with the potential to blast calories, get your heart rate up, and build strength. And there's no better ...
Bodybuilding Bros on MSN

Boxing workouts: How pugilism helps in muscle building and overall fitness

Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...

At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it

And why boxing is so good for women over 50, straight from Geri's coach ...
Local 12 WKRC Cincinnati

Boxing workouts offer surprising mental and physical benefits

Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...