A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
News Medical on MSN
Exercise triggers memory-related brain waves in the hippocampus
A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...
A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up to 25 percent. What’s more, that protective effect appeared to last for ...
Researchers capture the first direct evidence in humans that a single 20-minute exercise session triggers memory-boosting brain ripples.
Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.
Experts recommend engaging in lifelong learning and cognitive activities to promote brain health and potentially reduce dementia risk. Activities like reading, puzzles, and physical exercise are key.
There’s growing evidence that people can take steps to keep their brains healthy and reduce the risk of dementia.
The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Lifestyle.INQ on MSN
Challenging your brain helps keep it healthy—here’s how to do it
“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day, and you may just get good at ...
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