Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Houston institutions recently announced Project Metis, an ambitious effort to position the region as a leader in brain health ...

A recent study found that a short afternoon nap may offer brain health benefits, such as clearing the mind and improving ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

According to Dr. Kaul, what we eat can improve mental clarity, concentration and attention span. Yet, the opposite is also true. "A diet lacking in essential nutrients can contribute to fatigue, ...

A new AI foundation model from Mass General Brigham may be capable of analyzing brain MRI datasets and predict various ...

Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

Grandparents who help care for grandkids performed better on memory and verbal tests in a recent study. Grandmothers in ...

Keywords: metabolism, brain, nutrients, obesity, inflammation, dietary patterns, metabolic syndrome, insulin resistance, ...

Study Reveals This Simple Habit Is Linked to Better Brain Health In Grandparents ...