The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Smoothies are like the little black dress of food. There’s one for every occasion, every attitude, and every diet restriction. They’re also quick, easy, and can be made ahead of time for a grab and go ...

Smoothies are the ultimate easy breakfast, requiring just a few steps before you’re enjoying a frosty and nutritious drink. With plenty of refreshing flavors, these new smoothie recipes are bound to ...

Get out the blender, mama! Whether you're serving them up for breakfast, a late-afternoon snack, or a healthy way to satisfy the urge for a nighttime nibble, smoothies are a great way to get your kids ...

Breakfast smoothies are a quick and easy way to start your day, and adding walnuts and figs can make them even better ...

The added sugar issue is one (big) thing, but Largeman-Roth says that the main drawback of having sweet cereal for breakfast—especially if you're eating it daily—is that you're missing out on an ...

Among the many reasons to love healthy breakfast smoothies is that they're portable and refreshing. But making a smoothie from scratch is jsut so much work, especially in the morning when you're ...

If your back-to-school mornings are a blur of grab-and-go breakfasts, there's a simple, fast way to bring together delicious and nutritious ingredients for your family: smoothies. Making a fruit- or ...

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