Exercise may be the best protection against aging that we have, according to new research

A new study published in the Journal of the American Heart Association found that older people who spent less time sitting and more time moving had fewer signs of encroaching heart disease.
Business Insider

I thought strength training would protect me from aging. A 3D scan showed me I need to make ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Insider Decision: Fred B. Davenport, Jr. Exercises Options At Medpace Hldgs For $3.49M

What Happened: In an insider options sale disclosed in a Form 4 filing on Monday with the U.S. Securities and Exchange Commission, Jr., Board Member at Medpace Hldgs, exercised stock options for 6,472 ...

Insider Decision Making Waves At Bio-Techne: John L Higgins Exercises Options, Realizing $0

What Happened: Higgins, Board Member at Bio-Techne, made a strategic move by exercising stock options for 0 shares of TECH as detailed in a Form 4 filing on Monday with the U.S. Securities and ...