Crunchy and satisfying, popcorn is one of the most popular snacks for people of all ages. Let’s take a deep dive into popcorn nutrition. As a whole grain, popcorn would be categorized as a ...

Find out if it fits into your diet plans. For many of us, popcorn has been a staple snack in our household or at the movie theatre since childhood. But you may be surprisingly stumped if someone were ...

Popcorn isn’t just a movie-night snack! Nutritionist Kiran Dalal explains how air-popped popcorn can be a healthy, ...

Popcorn is more than just a fun snack for movie nights. When prepared simply without any added salt and fat, it’s a healthful whole-grain snack. A diet rich in whole grains can reduce cholesterol ...

Whether it's salty, cheesy or buttery, popcorn is a great snack. With the rise in popularity of pre-popped popcorn, you don't even need to stop at the microwave first. Other WRAL Top Stories ...

We've all been there that hunger: you're in the mood for something crispy, maybe later in the evening in front of Netflix, after the afternoon slump in the office, or just at home lounging. Abiding by ...