“When you’re standing barefoot, your heel and forefoot both make contact with the ground,” explains Ben Stark, an avid ultra-marathoner and performance marketing senior specialist at Merrell.

Gone are the days of drab corporate uniforms that blend into the office wallpaper, paired with lackluster shoes. Today’s business-casual footwear adds a splash of personality to your work outfits, ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This minimalist movement advocates for walking and running ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...

Discover four chic and comfortable women’s shoes on Myntra, from open-toe flats to anti-skid running shoes. Perfect for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...