The universal perceptive of the chakra system is that it is the pathway of ascension of the kundalini energy, and that invoking this energy will facilitate us to achieve enlightenment. One more ...

Sound affects your physical, mental, emotional, and spiritual fields. The effects of sound are long-lasting. It causes fluctuations in mood, releasing hormones and endorphins that affect our nervous ...

The basis of alternative therapies is science and one such technique to align our energies is chakra balancing, writes Dr Chandni Tugnait Everything is energy and the more we can tune into vibrations ...

The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras. Chanting 'Aum' involves distinct vibrations for each syllable, stimulating ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

Originally written in the Vedas, the mantra is made up of 24 syllables that are meant to have both a psychological and physiological effect on our body. Hindus consider it as one of the most powerful ...