I have mixed feelings about hard pants. While a good pair of professional-looking pants is a life necessity, if I could live in leggings all day, every day I’d never touch a pair of trousers again. If ...

While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...

If you click on links we provide, we may receive compensation. They’re easy to style for the office with the right accessories Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. We know the youth are our future, but this time, ...

If you click on links we provide, we may receive compensation. Get a pair for $37 ahead of your next trip Isabel Garcia is a Senior Shopping Writer for PEOPLE with more than four years of experience ...

Join Day 13 of the Yogalates Challenge with this 10-minute lower body flow. This blend of yoga and Pilates strengthens your ...

One thing that doesn’t belong in my suitcase is denim. I’m a travel writer who learns from her mistakes, and backpacking through eight countries with a pair of bulky jeans weighing on my shoulders was ...

If there’s one item that’s a must-have staple in every woman’s closet, it’s a comfy pair of workout leggings. Your go-to leggings should be soft, stretchy, and seamlessly move with you—but the best ...

Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...

It's Day Seven of the month-long Houston Chronicle Yoga Challenge, and today's move is standing leg raise. This is a great move to stretch out the back of your legs while working on your balance. Want ...

Yoga pants are truly my second skin and ever so constant lifeline. As a yoga instructor who swears by these heavenly, spandex-clad creations, I personally like to refer to jeans as "leg prison." But ...