Chicory is a flowering plant of the dandelion family, Asteraceae, identified by its tough stem and blue and purple flowers. While the flowers and leaves can be used, it’s the plant’s root that is most ...

Hate a hangover but love your occasional glass of wine? Imagine waking up after a night out with friends, feeling refreshed and ready to face the day, minus the headache and nausea. Doesn't this sound ...

When it comes to what we eat, fiber is often under-consumed in American diets. This is a problem because it can help safeguard us against a host of ailments, including heart disease and certain ...