Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.
New research shows that mindfulness can help children sleep better; here, 6 mindfulness activities for kids to try now with your wee ones. Helen Egger, MD is a pediatric doctor, early childhood mental ...
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How much sleep do kids need?

Once your child is older, it can be a welcome relief to not have to worry as much about how and when they're sleeping. Your ...
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...
Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...
PROVIDENCE, R.I. [Brown University] — While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that’s often not ...
Sleep disorders in infants and children encompass a range of disturbances from irregular sleep patterns and prolonged sleep onset latency to frequent night-wakings and fragmented sleep cycles. These ...
A short sleep health intervention for children with acute lymphoblastic leukemia could lead to a substantial decrease in the ...