New research shows that mindfulness can help children sleep better; here, 6 mindfulness activities for kids to try now with your wee ones. Helen Egger, MD is a pediatric doctor, early childhood mental ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

Once your child is older, it can be a welcome relief to not have to worry as much about how and when they're sleeping. Your ...

Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...

PROVIDENCE, R.I. [Brown University] — While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that’s often not ...

Today’s workforce operates at a level of intensity unimagined by past generations. We’re always on, aided by all that wonderful technology. And what about sleep? Who is ready to stand up and say they ...

A short sleep health intervention for children with acute lymphoblastic leukemia could lead to a substantial decrease in the ...