Your body produces mucus naturally to protect your respiratory system, and under normal circumstances, this protective fluid remains clear and relatively thin. However, when mucus suddenly changes to ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

Most colds clear up on their own, but some get worse. Here are the warning signs your cold is getting worse—and when to ...

Clear, bubbly phlegm does not typically indicate a problem. However, coughing up large amounts could indicate an underlying health issue, such as fluid in the lungs. Phlegm, or sputum, is a type of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Lung health is vital for overall well-being, especially given the increasing levels of pollution and respiratory challenges ...

Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.

Air pollution is rising rapidly in many parts of the country, and its impact on health—especially lung health—is becoming ...