A TEAM GB open water swimmer has launched the first fully-lifeguarded cold water swimming group in Poole. Elizabeth Mills, a cold-water therapy coach and ice mile swimmer, set up the group at the ...

When Polina Keyhayova embarked on a basement reno that would include a cold-water plunge pool, she assumed the feature would be the domain of her partner and his sauna-loving cohorts. Instead, it ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Sitting in a tub full of ice water might not sound like ...

It's summer and we in Phoenix are looking for ways to cool off in the extreme heat. Whether it's going out to eat something cold or taking a dip in the swimming pool to cool off from the heat.