Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

There are many different types of running socks to choose from from and one sock the does seem to be on the rise is the compression sock. You’ll normally spot runners wearing compression socks because ...

There are different levels of compression, gradients, and material blends for performance or comfort. Like standard running socks, they also come in a range of heights. Some compression socks are made ...

Wearing the wrong running socks can ruin your run. “The biggest problem is the formation of blisters, says Dr. Lori Grant, MD, a board-certified foot and ankle surgeon at Orlando Health who ...

While many runners swear by wearing compression socks, especially during longer races, others will say there’s little evidence supporting the efficacy of compression garments if not worn for medical ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travellers, and people who spend all day on their feet. The right style of compression socks can ...

You spend hours researching the best running shoes and trying on sneakers from top brands before making a purchase. So, why not put that same effort into finding the best running socks? What socks to ...

What I love most about running is that all you need to get started are your two feet and a heartbeat. It's one of the most travel-friendly sports since there's minimal gear to pack and you can check ...