If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...
A systematic review found that aerobic exercise performed as little as twice per week could reduce anxiety, and ...
Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.
Get advice and education about your retirement savings in a one-on-one virtual counseling session or a phone consultation with TIAA or Vanguard. Faculty and staff are encouraged to sign up for these ...
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I had therapy, but I’ve regretted it ever since
Daisy met the therapist once a week but found the sessions were hard work and depressing. “I found every session ...
Given his background in clinical psychology, it’s no surprise that Oglethorpe University president Nick Ladany has made student mental health a priority throughout his 30-year career in higher ...
SALT LAKE CITY (KUTV) — In light of child abuse allegations, another former patient who sought Jodi Hildebrandt’s counseling and therapy is speaking out about her techniques and the overall experience ...
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