Researchers have examined a link between creatine and anxiety, but the effects of creatine supplements on mental health are ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Many people believe creatine is to blame for their increasing hair loss, but is there any science behind this notion?

In a profession where the stakes are high and every advantage matters, creatine should be considered an evidence-based tool ...

Medically reviewed by Barbie Cervoni, RD Creatine and protein both play essential roles in the body. Creatine is necessary ...

Momentous, a leading human performance company that focuses on supplementation and nutrition, today announced the launch of Creatine Chews, bringing transparency and efficacy to the edible creatine ...

From monohydrate to HCl, not all creatine is created equal. Sports nutrition expert Dr Samuel Impey breaks down every type – and reveals the one you should actually be taking for real results.

Creatine is taken by many in the hopes of boosting strength, enhancing athletic performance and promoting muscle growth ...

However, amidst the noise, scientific research continues to illuminate the truth about its efficacy and safety. Jason Dunning from Nutritional Performance Labs (NPL), shares insights and debunks the ...

Discover the best creatine monohydrate supplements of the year-ranked for quality, effectiveness and value. Dallas, April 17, 2025 (GLOBE NEWSWIRE) -- Thanks to its ability to improve athletic ...

As a nutrition and performance specialist, I’m here to give you the definitive answer: not only can you take creatine with a banana shake, but this combination might just be one of the most effective ...

Dallas, April 17, 2025 (GLOBE NEWSWIRE) -- Thanks to its ability to improve athletic performance, creatine monohydrate has become a popular supplement among bodybuilders, fitness enthusiasts and ...