“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

We tested and timed to separate the fast-and-easy from the cumbersome — here are our picks Written By Written by Contributor, Buy Side Korin Miller is a contributor to Buy Side and lifestyle expert ...

If you’ve ever worked out in a gym, you may have used dumbbells for strength training. Maybe you have a set lying around your home. Here’s what you need to know about using them during your workouts.

Enter the pain cave with this “Dumbbell Destroyer” full-body workout designed to build functional strength and endurance and send your heart rate skyrocketing. You just need a set of the best ...

Strength training is different from a simple cardio workout, which often only requires throwing on a pair of shoes and going outside for a run or a walk. For instance, you generally have to have some ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

You don't want to anger a weightlifter. So I suggest you keep in mind a distinction the athletes make: There's "weightlifting" and "weight lifting." The latter is just picking up heavy stuff, but the ...

You probably already have running shoes and walking shoes—but do you have the best women’s cross-trainer shoes? Whether you’re trying a HIIT workout, spending a day in the weight room with dumbbells, ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.