When it comes to picking a pair of sneakers for the gym, the best cross training shoes are the kings of versatility. Where running shoes prioritize support and dedicated weightlifting shoes provide ...

As a runner, what you do off the track, road, or trail often has just as big an impact on your race performance as what you do on it. Research shows that regular cross-training—plyo circuits, power ...

Ask 10 people what constitutes cross-training, and I’d wager you’d get at least five different answers. Now, I bet if you were to ask those same 10 people what shoes they wear to cross-train, you’d ...

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Pickleball has become very popular over the years, bumping it up into one of the top spots for both serious athletes and social players alike thanks to the low investment needed to get started. Other ...

CINCINNATI (WKRC) - A recent report on pickleball shows bone fractures and soft tissue injuries are climbing faster than the sport's popularity. Orthopedic specialists at OrthoCincy have a word of ...

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We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. We took our testing to the courts, and these shoes scored Madison Yauger is a ...

You probably already have running shoes and walking shoes—but do you have the best women’s cross-trainer shoes? Whether you’re trying a HIIT workout, spending a day in the weight room with dumbbells, ...