CrossFit exists at the nexus of hardo fitness culture. In light of its popularity, many of the uninitiated have wondered: Is CrossFit actually safe? A paper released in the Orthopaedic Journal of ...
You’ve heard of CrossFit, maybe heard intimidatingly buff athletes talking about WODs and burpees and AMRAPs. You don’t know what CrossFit is, but you don’t look like that and you don’t speak that ...
He's just Sean at the box. That's the idea. That's one of the things that Sean Payton loves about CrossFit. He's another guy doing Burpees, pull-ups, box jumps, double-unders and whatever other sweaty ...
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