Doctors have warned against a popular CrossFit challenge after a former World's Strongest Man competitor claimed his arm muscles 'blew up' from attempting it. Michael Congdon, 32, had just started the ...
Stand tall with a barbell or dumbbells hanging at your waist, hands shoulder-width apart, thumbs facing away from each other.
Researchers are warning that a potentially fatal kidney condition, that has been linked to Crossfit, is on the rise. Called rhabdomyolysis, the condition causes muscles to break down or leak, ...
CrossFit exists at the nexus of hardo fitness culture. In light of its popularity, many of the uninitiated have wondered: Is CrossFit actually safe? A paper released in the Orthopaedic Journal of ...
Guinness World Records on MSN
Australian police officer breaks one-hour pull up world record
Australian officer Jade Henderson sets a new world record with 733 pull ups in one hour, inspiring others through strength ...
LODI — Chris Podesto can’t believe he’ll be competing next month in Southern California. Just months after suffering a devastating injury, the 50-year-old Lodi resident is training in earnest for the ...
Are you ready? Are you pumped? Are you prepared to go all in? Good. Because this CrossFit workout is going to take all your physical and mental effort to push through. But it's totally worth it.
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