A coach who's worked with some of the best athletes in CrossFit said you can train like the pros, even if you only have 30 minutes a day to work out.

MADISON (WKOW) -- A company that provides workout training programs, mostly to CrossFit athletes, is making a donation to Clean Lakes Alliance. Hard Work Pays Off (HWPO) is donating $5,000 to a ...

GREENWOOD, Ind. (WISH) — CrossFit gym friends in Johnson County gathered together to help pick up debris after a tornado damaged homes and property across the county on Sunday. The unlikely group came ...