A feminist look at why women are drawn to the popular sport, consider lifting heavy an ideal workout, and aren't a bit worried about the “bulkiness.” Meet Well+Good’s fitness historian, Natalia ...
When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...
When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...
In preparation for Reebok CrossFit Games 2018, which start on August 1, here's a primer on the top female competitors you should keep your eye on. But regardless of whether you’re a CrossFitter or not ...
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