The first event of the 2020 CrossFit Games, Awful Annie, definitely lived up to its name. Thirty men and woman, vying for the final five spots at the in-person finale in California, had to perform ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. That last point is no small thing. If you’ve ever jumped rope for ...

The Saturday morning CrossFit classes at my gym often involve longer workouts coupled with high reps, which Level 1 coach of Champlain Valley CrossFit and CrossFit competitor Laura Matuszak said is ...

Rosa Duarte from CrossFit Advanced in Easton, Pennsylvania, teaches you the best way to work with a jump rope, which will help with your speed, agility, coordination, and balance. We may earn ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We’ve got two main ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Many of us have stepped up our home gym routine in the past two years, and while ...