When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually.

Whether you’re a seasoned CrossFit athlete or a CrossFit beginner, check out the three-move dumbbell workout below for a fiery full-body workout. Courtesy of guest programmer Rob Lawson and recently ...

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In general, strict pullups are a great compound exercise, targeting the back, shoulders, and arms while building strength and ...

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When powering through your workouts and CrossFit WODs, you want footwear that’s resilient and ready for whatever you throw at it. Sure, some flash and style is always appreciated (look good — feel ...