Most modern-day runners have long subscribed to a sole belief: The more cushion in their shoes, the less impact on their feet when they strike the ground, the better it is for their bodies. It’s only ...

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There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.

Can fat-soled shoes that appear to have been constructed in part from marshmallows help you run better? The first study of a new kind of thickly cushioned running shoe suggests that this type of ...

The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and risks can help runners choose the best approach for foot health and ...

Barefoot running was popularised by Christopher McDougall’s 2009 book Born to Run(Iván F. Irigoyen; Flickr.com/CC/by-nc-sa/2.0) Just like in art, there are ...

In the old days of running (that is, three years ago), figuring out what running shoe to buy was simply a matter of determining whether you were a pronator, supinator or neutral runner. Today, however ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...

It's common knowledge that pointy-toed high-heels spell hell for feet (does anyone actually like wearing them?). What's not so well-known is the fact that your cushy running shoes can also negatively ...

Read on to learn what minimalist running shoes are and if they’re the right fit for you. Plus, we asked experts to share their top picks. What Is a Minimalist Running Shoe? Minimalist running shoes ...