What's to like about a cycling class that leaves a beginner dripping in sweat, jelly-legged and unable to bend her knees the following day? Plenty, it turns out ... especially given that the class ...
NEW YORK, Jan 14 (Reuters) - Pairing indoor cycling's intense, calorie-busting cardio workout with yoga, the mind-body practice of stretching into inner peace, may seem like a mismatch but fitness ...
It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! There are some days ...