A show of hands — how many of you have resolved to be healthier or lose weight in 2016? According to Nielsen reports, most of you are sheepishly raising a finger right now. In 2015, the survey found ...

They say you never forget how to ride a bike, but my inaugural attempt at road cycling put that idea to the test. Sure, I didn’t have to learn how to pedal without wobbling into a wipeout, but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even Olympians and world champion road racers, mountain bikers and gravel experts were new cyclists once.

Cycling for beginners may look a dauntingly complex sport, but getting started at cycling is easier than it may seem. You obviously need a bike, some extra kit and practice to steer, change gear and ...

Cycling for beginners can feel intimidating at first, especially if you don't feel like you have the "right" body. A pro offers her tips. Our editors independently select these products. Making a ...

Cycling and yoga are two popular forms of exercise that offer unique benefits for improving flexibility and endurance ...