We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...

Do you feel out of control with your emotions, leading to problematic behaviors and further unpleasant feelings? Sometimes your emotions are manageable, but other times overwhelming? Learn skills to ...

#DBT has over 170 million views on TikTok, with users either explaining how they use the type of therapy in their own lives or providing advice for others. Dialectical behavior therapy — or DBT — is a ...