Mark is a seasoned green industry veteran and freelance writer based in Georgia. His work encompasses all things garden, landscape, home improvement, and DIY, with a focus on sustainability. Mark ...

Orlando, FL, June 14, 2024 (GLOBE NEWSWIRE) -- To satisfy the needs of those who enjoy at-home sauna treatments, Matt Justice of CertifiedSaunas.com is offering a budget-friendly DIY Infrared Sauna ...

You may be wondering: Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in ...

Having your own sauna and cold plunge tub at home is the height of luxury. Nowadays, you don't have to be the proud owner of ...

For the Finns, sauna bathing has been a way of life for thousands of years. Given the many health benefits the practice offers, it's easy to see why. The problem is, saunas don't come cheap — a ...

Heat therapies such as hot tub and sauna are trendy right now. University of Oregon doctoral student Jessica Atencio led a study to test which method has the most acute benefits. This story was ...