Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

I began rereading the paperbacks on my bookshelf in an attempt to incorporate any type of stimulation that doesn’t involve a screen. (I also took up cross-stitching.) As I cracked open Cal Newport’s ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

Code-driven ambient by Lowveld: long-form soundscapes for focus and meditation Bilbo, Spain, February 4, 2026 /PressCable/ -- Lowveld, the ambient music project centered on generative code, ...