Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always ...

A registered dietitian shares the top four detox diet myths to "unlearn" immediately for the sake of your health, safety, and sanity. The truth is, detoxing is an incredibly complex system of ...

A healthy diet – with plenty of fruits, vegetables and whole grains – is one key to a healthy body. Oscar Wong/Moment via Getty Images Detox diets are often touted as a way to cleanse the body after ...

Thinking about trying a juice cleanse or radical detox to lose weight or get faster? The allure of these diets can be strong. Of course you like the idea of clearing out all the crap inside you, ...

If “New Year, New You” is your January slogan, you may be drawn to detox diets and cleanses that promise big results fast. Some tell you to drink nothing but juice for a week, while others suggest a ...

If you spent any part of this month on a cleanse or detox diet, at some point in the process you likely felt run-down, irritable, depressed, nauseous, or fixated on food. Maybe you also experienced ...

Maybe you feel like you detoxed in January, or you need to detox after January. From your bodega’s juice aisle to TikTok, we have no shortage of products and people hawking potential ways to “cleanse” ...

Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays. These diets promise quick results and can particularly entice people around the ...

At the start of a new year, it’s tempting to go full-on out with the old, in with the new. Advocates of detoxes take a literal approach when it comes to this mantra, using diets, regimens, and ...

Many people go on detox diets intended to remove toxins from the body and kick-start weight loss. A review of the scientific literature shows no evidence that detox diets are particularly effective.

Q: Friends are urging me to join them in a “detox” diet. Is there any value to it? A: At first, the idea seems appealing. Our bodies produce plenty of chemicals that can become toxic to our tissues.