As diabetes rates soar globally, nutritionists and health experts are turning to nature’s pantry for solutions. Emerging research points to a surprising duo in the fight against this chronic disease: ...

When you’re looking for a satisfying diabetes-friendly snack, it’s hard to beat nuts. “Nuts are a super snack food for people with diabetes because they’re the total package — low in carbs and high in ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

Over 30 million people in the US have Type 2 diabetes and another 84 million are at high risk of developing Type 2 diabetes. Here in Pennsylvania, nearly 13% of residents have diabetes and 38% have ...

For someone with diabetes, a handful of dates may behave more like a small candy bar than a wholesome snack. By understanding ...

Signifying the importance of this second largest continent, Bitter kola belongs to the species of a tropical flowering plant. It produces brown, nut like seeds, similar looking to kidney beans. Bitter ...

New evidence supports the current recommendation for people with type 2 diabetes to eat nuts to prevent cardiovascular issues and premature death. People with diabetes may benefit from eating nuts.

A handful of almonds each day could significantly reduce a condition that has been linked to heart disease, diabetes, and dementia, according to a new study in the journal Nutrition Research. Around ...