There are many different types of massage. Some aim to relieve muscle problems and injuries, such as sports and deep tissue massages, while others aim to promote relaxation, such as reflexology. These ...

CLEVELAND — When I think of massages, I usually think of something you experience on a vacation or on a beach. But could it actually help with your wellness? According to Cleveland Clinic Licensed ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Ah, massages. The process of having your body kneaded like bread dough is both an exercise in preference — and a scientifically-based way to improve your health, according to new research. Do you like ...

If you are in pain, receiving a massage from an expert can feel like a lifesaver. Sarasota massage therapist Diane Lane works with clients who are recovering from surgery, injuries or chronic pain, ...

Lizzo is many things—a singer, a songwriter, an actor, and, now, a cover star. When the entertainer, who's birth name is Melissa Viviane Jefferson, appeared in the Women's Health Summer 2025 issue, ...