Identical ingredients can affect the body very differently once the cooking method enters the picture. High-heat techniques generate compounds that drive oxidative stress and inflammation, while ...

Cabbage behaves very differently depending on how it’s cooked. Side-by-side testing shows that wet-heat methods like boiling and steaming pull flavor out, while dry-heat methods like stir-frying and ...

What different cooking methods actually do to cabbage's flavor, texture, and aroma. Cabbage behaves very differently depending on how it’s cooked. Side-by-side testing shows that wet-heat methods like ...

For expensive, large cuts of meat, roasting is usually the answer. The dry heat method caramelizes the exterior and allows for even cooking throughout. “We use classic roasting techniques, i.e. no ...