Your current home gym equipment may be pretty slim, limiting the types of workouts you can do during quarantine. That might make matters particularly bleak if you love the typically barbell-heavy WODs ...

Who needs a barbell anyway? If you have a pair of dumbbells in the garage somewhere, this version of one of CrossFit's best known Hero WODS works three of your biggest movement patterns: hinging, ...

Your current at-home exercise equipment situation may be pretty slim, limiting the types of workouts you can take on during quarantine. That might make matters particularly bleak if you love the ...

Whether you’re a seasoned CrossFit athlete or a CrossFit beginner, check out the three-move dumbbell workout below for a fiery full-body workout. Courtesy of guest programmer Rob Lawson and recently ...

You're unlikely to have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one ...

While barbells and gymnastics moves are a big reason CrossFitters' arms look so strong and defined, dumbbells are just as important. This dumbbell workout incorporates five dumbbell moves to target ...

For five weeks late each winter your weird CrossFit friends become your even-weirder CrossFit friends. I can say this. I'm among the weirdos. During the five weeks of the CrossFit Open, oddballs such ...

This story originally ran in March 2017, but I've found CrossFitters to be just as weird one year later. 18.1, the first workout of the 2018 CrossFit Open was announced tonight. It is as many reps as ...