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Which hex dumbbell sets are best? There are more options than ever when it comes to working out and being able to get in your workout at home is becoming increasingly popular because it’s so ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if you don't have an official home gym or workout area? The great thing about dumbbells is that they ...

Dumbbell sets are a great fitness solution for those who want to lift weights but don’t have access to a gym. But often these heavy and awkwardly shaped objects can clutter what little space you have ...

Everyone knows that exercising and lifting weights regularly is good for your health, but finding time to get to the gym with a busy schedule can be difficult. You’ll be on the hook for a costly gym ...

The great thing about the best adjustable dumbbells is that they require minimal space, shifting from light to heavy with a quick turn of a knob or tweak of a setting. Adjustable dumbbells offer a ...

Sit on the bench with your dumbbells resting on your upper legs.

Which rubber hex dumbbell set is best? Rubber hex dumbbell sets are important pieces of workout equipment because they let you perform multiple styles of lifting and training and are perfect for ...

Want stronger abs and better posture? Trainer Sandy Sklar’s dumbbell routine delivers, and it only requires one pair of ...

The 'Run the Rack' dumbbell method involves performing reps of an exercise to failure using each set of weights in the rack.

Which dumbbell set is best? One of the best ways of getting into shape is to lift weights. The best place to start to build up while slimming down is with a set of dumbbells. Smaller than full ...