Beginner Social Dance is scheduled for 11 a.m. to 12 p.m. Saturday, Nov. 22, in the the Patterson-Troike Performing Arts ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Whether you’ve stacked your schedule with challenging courses or need another three ...

American modern dancer and choreographer Martha Graham once said, "Dance is the hidden language of the soul." So if you find yourself regularly bopping along to songs or attempting every new TikTok ...

Easy TikTok dances are always fun, and most users of the social media platform love to indulge in them from time to time. While dance challenges have been a thing on TikTok since the app became famous ...

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like something is constantly pulling us in different directions. While relaxation ...

Health benefits of Zumba: This dance routine seamlessly blends lively beats with easy choreography and is designed with beginners in mind (Image: Canva) If the idea of stepping into a gym seems ...

ROYAL PALM BEACH — Flamenco grounds you like no other dance, says Gabriela Reyes. "It takes you to the earth," she said. "And it feels like fire." She would know. She learned the dance in her native ...