When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

The Singapore star's experience was filmed for the latest episode of her YouTube show JA Unscripted. Read more at straitstimes.com. Read more at straitstimes.com.