There has never been a better time to quit smoking tobacco. More products exist today to help people snuff out cigarettes for good, but with so many options available, identifying which are the most ...

A cigarette dangling from your lip may be very Brat, but as a former smoker, I can assure you it is one of the worst vices you can take up. It not only robs you of your looks and empties your wallet, ...

《我的戒烟教练》作为一款戒烟游戏，在一定程度上借鉴了亚伦·卡尔的戒烟方法，并尝试通过游戏化的方式，让玩家了解吸烟的危害。 然而，由于其设计侧重于知识传授，而忽略了激发玩家的戒烟动机，导致其效果可能大打折扣。 对于那些已经下定决心戒烟的玩家来说，这款游戏或许能提供一些有益的辅助。 但对于那些尚未做好准备的玩家来说，或许阅读亚伦·卡尔的著作，或者寻求其他戒烟方法，效果会更好。

"Quitting is a very personal challenge. Different methods will work for different people and the best option might involve a combination of methods," says Dr Philippa Binns of the NPS MedicineWise ...

Deciding that you are now ready to quit smoking is only half the battle. Knowing where to start on your path to becoming smoke-free can help you to take the leap. We have put together some effective ...

There are three top ways to help you stop, a new review finds. According to the study, folks wanting to quit should turn to: Varenicline, a prescription nicotine-blocking drug sold under the brand ...

Ars Technica has been separating the signal from the noise for over 25 years. With our unique combination of technical savvy and wide-ranging interest in the technological arts and sciences, Ars is ...

For years, it’s been known how detrimental it is to smoke cigarettes. It can be destructive to our bodies, causing cancer and other harmful diseases. That’s why over the past decade, many celebrities ...

One woman, who stretched the limits of logic, came up with a moronic way to quit smoking: slap a cop, get arrested, go to jail where she won't be able to smoke. Last week, Etta Mae Lopez gave ...