Start your day with ease and energy through this 5-minute beginner-friendly morning yoga routine. These simple stretches gently wake up your body, boost circulation, and clear your mind — perfect for ...
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5 min Beginner Morning Yoga Stretches to WAKE UP
Start your day with this energizing 5-minute morning yoga routine. Gentle stretches to wake up your body, open your hips, and relieve tension in your spine. Beginner-friendly and requires no props!
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